This new study may change your perspective on aging well.
https://www.forksoverknives.com/wellness/plant-protein-reduces-frailty-older-women

Forks Over Knives: Swapping Out animal Protein for Plant Protein Reduces Frailty in Older Woman by 42%
This new study may change your perspective on aging well.
https://www.forksoverknives.com/wellness/plant-protein-reduces-frailty-older-women
Forks Over Knives: Swapping Out animal Protein for Plant Protein Reduces Frailty in Older Woman by 42%